At Metro Acupuncture in Atlanta, Georgia, we often see patients who are overwhelmed by stress, anxiety, or emotional setbacks. Whether it’s due to life challenges, health issues, or emotional trauma, stress can significantly impact our well-being. Dr. Mark Lewinter and Dr. Andrea Lewinter, licensed acupuncturists, discuss a simple yet powerful acupuncture treatment that helps patients regain their balance and feel more grounded, using just two key acupuncture points.
The Power of Simplicity in Acupuncture
Early in his acupuncture practice, Dr. Mark Lewinter often used complex treatments with multiple acupuncture points. However, over time, he found that when patients were dealing with intense stress or anxiety, a simpler approach could be more effective. By focusing on two key acupuncture points LI10 (Arm Three Mile) and SP6 (Three Yin Intersection) patients experience a calming effect, allowing them to feel more centered and in control.
Understanding the Two Key Points
LI10 (Large Intestine 10 – Arm Three Mile):
This acupuncture point is related to the Large Intestine meridian, which is connected to letting go, both physically and emotionally. It’s often used to help patients release tension and emotional blocks that are contributing to their stress. Dr. Andrea describes this point as helping people “walk into a new phase of life,” giving them the energy and strength to move forward after difficult experiences.
SP6 (Spleen 6 – Three Yin Intersection):
Located above the ankle, SP6 is a vital acupuncture point that connects three Yin meridians (the liver, spleen, and kidney). This point is associated with nurturing and grounding, providing emotional support and helping patients restore their vitality. Dr. Mark emphasizes its role in helping people feel “grounded” and supported, allowing them to face life’s challenges with more strength.
Why These Points Work Together
Combining LI10 and SP6 helps balance the Yin and Yang energies in the body. While SP6 offers a calming, grounding influence, LI10 supports movement and the ability to move forward in life. This treatment is especially effective for patients dealing with anxiety, trauma, or the emotional aftermath of bad news.
By using a minimal number of needles and focusing on these specific points, this treatment allows patients to experience relief without the discomfort sometimes associated with more aggressive acupuncture techniques. In fact, many patients report feeling more relaxed and at peace shortly after the treatment begins.
A Gentle Approach to Acupuncture
At Metro Acupuncture, we believe in tailoring treatments to meet each patient’s unique needs. For those already feeling emotionally overwhelmed, the last thing they need is a painful or invasive treatment. By using very thin needles and carefully selecting acupuncture points that don’t cause discomfort, this gentle approach helps patients relax and find relief from their stress without adding any additional stress to the body.
Experience the Benefits of Acupuncture
If you’re feeling overwhelmed by stress or anxiety, this simple acupuncture treatment may be just what you need to regain your balance. At Metro Acupuncture, we are committed to helping you feel better through personalized, effective treatments.
Schedule your appointment today and take the first step toward feeling more grounded and at peace.
